Contact

IN A CRISIS

If a life is in danger, contact 000 immediately. If you require immediate support, contact Lifeline:

Additional support resources can be found in the FAQ.

email: natalie@kardiacollective.com.au
socials: @kardiacollective

View fullsize The activation of the nervous system through infertility and assisted reproduction can’t be underestimated. The endless tests, waiting for calls and updates, and not to mention answers (which are often absent) can create what feels like a nev
View fullsize If this post has raised any issues for you and you need support outside of standard counselling appointments please contact Lifeline: By phone: 13 11 14 By text: 0477 131 114 By web chat: www.lifeline.org.au Yours in kindness and solidarity, Nat
View fullsize In the case of infertility, society often views pregnancy and parenthood as natural and expected which can make it difficult for those who are struggling to conceive to express their grief openly. While drawing on support systems is important for i
View fullsize Hands up if you’ve said something unkind to yourself today? About the way you look, your achievements or what you feel is lacking in your life. We’re often our harshest critics, naming, shaming and blaming parts of ourselves that feel c
View fullsize [kar-thi-a] in Greek meaning heart. Let's talk openly about your experiences with infertility, assisted reproduction, IVF, grief and loss, and identity where you can show up as your whole self and speak freely. As a therapist with lived experience
View fullsize Practising self compassion can help us to handle difficult thoughts and feelings more effectively and allow us to appreciate the fulfilling aspects of life. This approach draws on a counselling technique known as Acceptance and Commitment Therapy (A